Jumping in is the only way—heart wide open. This journey is one I hope to share with you. Each day will be an opportunity to seek joy....

Jo’s Pick-Your-Fruit Muffins Makes about 2 Dozen I use whatever fruit I have on hand. Bananas, blueberries and apples are my favourite in...

Delicious and fun Halloween treat! 👻

Easy and so delicious! Great Thanksgiving pleaser!

I can't tell you that I am an expert in anything, but I can tell you that my anxiety can easily fill my days if I allow it. I can also...

Oh my goodness! Yes, I totally bribed my kids into taking these photos...

RECIPE: Life just got awesome...MEET EGGERITO!

Honouring your truth. A personal entry, a list of my go-to's to keep myself in check and a short POEM.

Creating Positivity out of Social Distancing and Self Isolation.

Cooking! Ah! I love it, but sometimes I need to dig deep to find the inspiration. And, it's not for everyone. I don't know when my love for

Until a few years ago I never really understood death

Introducing us